Utforska de här idéerna och mycket mer!

started this right after I woke up today - I'm feeling so incredibly good! and it was quite hard for me even though I thought I was fit at stretching.

started this right after I woke up today - I'm feeling so incredibly good! and it was quite hard for me even though I thought I was fit at stretching.

I'm going to teach you how to successfully get into the splits with your 30 day #journeytosplits challenge! YOU IN? Have fun, good luck! Our #JourneytoSplits begins on July 1st!

I'm going to teach you how to successfully get into the splits with your 30 day #journeytosplits challenge! YOU IN? Have fun, good luck! Our #JourneytoSplits begins on July 1st!

Tedags hos Tant Ninette — pyssel, pynt & glada saker!

Tedags hos Tant Ninette — pyssel, pynt & glada saker!

Stretches

Stretches

Find Content | Social KickStart

Find Content | Social KickStart

This 30-Minute Pilates Workout Will Whip You Into Shape: Trainer Jake DuPree wants to help you get ready for the beach - and stat!

This 30-Minute Pilates Workout Will Whip You Into Shape: Trainer Jake DuPree wants to help you get ready for the beach - and stat!

Pilates Postures

Pilates Postures

Yoga For Beginners -- The Sun Salutation.  Perfect to do one after the other

Yoga For Beginners -- The Sun Salutation. Perfect to do one after the other

sun kissed abs workout

sun kissed abs workout

8 MIN BIKINI ABS!

8 MIN BIKINI ABS!

Pinterest
Sök