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Much easier squat challenge 30 day Squat Challenge

Much easier squat challenge 30 day Squat Challenge

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A 15 sec wall sit makes me want to die... This should be interesting!

A 15 sec wall sit makes me want to die... This should be interesting!

Did the 30 day squat challenge in June now I am adding the Ab Challenge. This time I'll take a b4 & after.

Did the 30 day squat challenge in June now I am adding the Ab Challenge. This time I'll take a b4 & after.

30 day ab and squat challenge

30 day ab and squat challenge

30-Day Squat Challenge. My goal is to actually stick with it all month! I can do this.

30-Day Squat Challenge. My goal is to actually stick with it all month! I can do this.

Emmy Linderoth: Träning hemma

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30 day squat challenge...my trainer says if you can't do 50 body squats, don't bother doing weighted squats

30 day squat challenge...my trainer says if you can't do 50 body squats, don't bother doing weighted squats

Quick morning routine

Beginners Running Guide - The Greatest 72 Running Tips Of All Time

Quick morning routine

Back to running; so starting this today to add to my fitness routine - first the cardio in the morning, then whatever the chart says.  We'll see!!

Back to running; so starting this today to add to my fitness routine - first the cardio in the morning, then whatever the chart says. We'll see!!

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