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Trigger Point: Trapezius

Trigger Point: Trapezius

People complain of pain along the inside of their shoulder-blade when reaching high above the head, to the back seat of the car or to adjust clothing behind the back.  They have usually adapted the…

Trigger Points – Pain when Reaching Up or Back

People complain of pain along the inside of their shoulder-blade when reaching high above the head, to the back seat of the car or to adjust clothing behind the back. They have usually adapted the…

Piriformis Syndrome has several pain presentations.  My post explains...

Piriformis Syndrome has several pain presentations. My post explains...

5 Common Foot Problems #Infographics — Lightscap3s.com

5 Common Foot Problems #Infographics — Lightscap3s.com

anatomy of hip and buttocks | Muscles of Buttock, Hip and Pelvis Laminated Anatomy Chart

Muscles of Buttock, Hip and Pelvis Laminated Anatomy Chart

anatomy of hip and buttocks | Muscles of Buttock, Hip and Pelvis Laminated Anatomy Chart

Trigger point release is a very common technique in Western massage. A trigger point is a hypersensitive area of the muscle that can cause pain, burning, tingling, restricted range of motion, and weakness. Trigger point release can be very effective for ongoing muscle pain due to overuse, injury, repetitive motion, sports, and disease.

Trigger point release is a very common technique in Western massage. A trigger point is a hypersensitive area of the muscle that can cause pain, burning, tingling, restricted range of motion, and weakness. Trigger point release can be very effective for ongoing muscle pain due to overuse, injury, repetitive motion, sports, and disease.

Did you know that some fingernail irregularities are signs of medical conditions?

Did you know that some fingernail irregularities are signs of medical conditions?

Whiplash can cause chronic neck pain even when the trauma seemed insignificant.  My post explains...

Whiplash can cause chronic neck pain even when the trauma seemed insignificant. My post explains...

Trigger point maps

Trigger point maps

Tennis Ball Trigger Point Map

Tennis Ball Trigger Point Map

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