Fight Gravity Fitness offers Denver's best workout classes with a balance of semi-private TRX, Yoga, and Circuit classes in the hottest neighborhood, RINO! Personal Training is available for a more in-depth approach.
Reinvent and revamp your body weight exercises with TRX (short for total-body resistance exercises). TRX suspension training was invented by a former U. Navy SEAL out of necessity while on a mission to get and stay fit without equipments.
This 25 minute TRX workout uses the TRX Suspension trainer to work the full body for strength and cardio. Using different combos of TRX moves you’ll strengthen and sculpt your muscles and get your heart pumping all in one workout!