Buddy Up: The Partner Workout - What's better than transforming your body in just three weeks? Doing it with a friend! Pair up with a pal -- or even your guy -- and watch the pounds melt away with our ultimate slim-down routine.
New features for the T-Rex, Kickplate, Y-extender for Climbing ropes and Rings. Also shown is the Climber bars Gonna build this in my future backyard and tell the kids it's our shared playground. I will build health nuts for life.
No Equipment Lower Body And Cardio Exercises Work your legs, hips and glutes with these lower body and cardio exercises. A 30 minute workout, perfect for burning a ton of calories in a short period of time.