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#MotivationMondays for Indoor Cycling

Happy Tuesday :) here another spin playlist for you’re spinning enjoyment. This has a little bit of everything in it from Sia to Mc Hammer. Here question f…

Spin Class Drills and Routines:  Race Pick Ups – Interval Workouts

Spin Class Drills and Routines: Race Pick Ups – Interval Workouts - Indoor Cycling Teaching Ideas and Music Mixes

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Discover and share Cycling Class Quotes. Explore our collection of motivational and famous quotes by authors you know and love.

Truth

Truth

I hate running late for spin class  and not getting my bike.   Thats MY bike!    MINE, MINE, MINE!

5 things you need to know about Garcinia Cambogia

I hate running late for spin class and not getting my bike. Thats MY bike! MINE, MINE, MINE!this being why I'm not late to spin :)

love love love my spin class!! @Michelle Flattery THIS IS AWESOME!!! I can see this as a quote Monday!!! Haha

Les Mills RPM kicks my butt - in a good way! Best low impact cardio that you can do.

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