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30 lbs ago, I could barely walk one mile. Now, I'm training for my 6th half-marathon. Running changes lives! Start walking and be ready to run your first half-marathon in 18 weeks.

Running Program for Absolute Beginners

"Running Program for Absolute Beginners - Start today, and go from walking to running a half marathon in 18 weeks." I definitely am an ABSOLUTE beginner.

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