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Healthy Recipe From Joy Bauer's Food Cures Hearty Lentil Vegetable Soup

Hearty Lentil Soup - Here’s an easy vegetarian supper to add to your meatless meal rotation. The lentils and sweet potato in this cozy soup deliver a double dose of soluble fiber, which helps lower cholesterol, smooth out blood sugars, and stabilize mood.

This vegetarian meal is scrumptious, slimming, and super-simple to throw together. It also perfectly exemplifies the 3 C’s because it’s low in cost, cooking time, and calories!

This stuffed black bean baked potato vegetarian meal is scrumptious, slimming, and super-simple to throw together. It also perfectly exemplifies the 3 C’s because it’s low in cost, cooking time, and calories!

{Tuscan white bean & spinach soup}

Tuscan White Bean & Spinach Soup

Clean Eating Chunky Lentil and Vegetable Soup

Chunky Lentil and Vegetable Soup

Made a version of this and the other veggie lentil soup - yum :) Chunky Lentil and Vegetable Soup ~ Muchtaste

Sweet Potato and Lentil Chili (vegan) - A winning chili for both vegetarians and omnivores that is sure to be a hit at your next potluck!

Sweet Potato and Lentil Chili (vegan)

Sweet Potato and Lentil Chili (vegan) - A winning chili for both vegetarians and omnivores that is sure to be a hit at your next potluck or family meal! I have to say that even I, a meat lover, can probably live with this

Mediterranean Lentil Soup with Spinach Recipe. Lots fiber in this yummy recipe. Can't wait to try. Kim

Mediterranean Lentil Soup with Spinach

Mediterranean Lentil Soup with Spinach Recipe. I added sausage, extra garlic, salt and pepper to taste. Cooked on high about 3 hours and that was enough! Added fresh spinach while letting the soup cool and it wilted perfectly.

Stuffed Peppers Sweet peppers are the container for this version of Spanish rice. Or, you can serve the rice in a bowl as a side dish for chicken or pork.

Stuffed Peppers

Stuffed Peppers Loaded with five of the Cleveland Clinic's top veggie and grain picks, this low-cholesterol, vegetarian dinner is a top-rate cheap meal.

Crowd-pleasing Lentil Spinach Soup with cumin and smoked paprika. Simple, nutrient-dense, and a great freezer meal! #vegan #glutenfree

Lentil Spinach Soup

Crowd-pleasing Lentil Spinach Soup with cumin and smoked paprika. Simple, nutrient-dense, and a great freezer meal! #vegan #glutenfree

This Chunky Lentil and Vegetable Soup is packed with hearty flavor, texture, and good-for-you vegetables! Step by step photos.

Chunky Lentil and Vegetable Soup

Chunky Lentil and Vegetable Soup - Budget Bytes - This was very good and I love it when I can find good recipes with lentils or beans in them.

It’s SOUP DAY! And I’m seriously excited for you. Because I see you, hungry reader whose life is crazy right now, who has a hard time finding the time to cook even though you love food, who opens the

The Best Detox Crockpot Lentil Soup

Detox Crockpot Lentil Soup by pinchofyum: A nourishing and easy soup recipe made…

Use these delicious recipes to lower your cholesterol and blood pressure, prevent migraines, manage arthritis symptoms, and more! Today show nutritionist Joy Bauer has the food for what ails you, now on FoodCures.com.

Considered a whole grain, quinoa is actually a protein-rich seed native to South America. This trendy grain is a great source of fiber as well as magnesium, which may help to lower blood pressure and improve blood sugar control.

LENTILSOUP1 *Nice warm soup for fall and winter - not super flavorful, but wholesome.

Lentil and Brown Rice Soup

This soup recipe is so tasty and it's super healthy too! Lentil and brown rice soup

Detox Crockpot Lentil Soup - a clean and simple soup made with onions, garlic, carrots, olive oil, squash, and LENTILS! Super healthy and easy to make.

The Best Detox Crockpot Lentil Soup

Detox Crockpot Lentil Soup – a clean and simple soup made with onions garlic carrots olive oil squash and LENTILS! Super healthy and easy to make.

Parmesan Zucchini and Corn - A healthy 10 minute side dish to dress up any meal. It's so simple yet full of flavor!

Parmesan Zucchini and Corn

Slow cooker barley and chickpea risotto is a delicious low-cholesterol recipe.

25 Low-Cholesterol Recipes That Truly Taste Delicious

High Cholesterol Ldl Hdl And The Best Diet To Lower Cholesterol And Reach Healthy Cholesterol Levels

Lentil Soup - 4 cloves garlic - 1 yellow onion - 4 carrots - 4 stalks celery - 3 tablespoons olive oil - 2 cups lentils - 1 tbls. cumin - 2 quarts broth - 1 bay leaf - 2 whole thyme (sprigs) - salt/pepper

Lentil Soup is one of those powerhouse recipes that everyone needs to have in their back pocket. Free tutorial with pictures on how to cook lentil soup in under 60 minutes by cooking with salt, olive oil, and onion. Recipe posted by Rachel

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