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Experiencing physical pain can be challenging. It can feel debilitating, isolating, exhausting and scary, but that can all soften when we recognize that we are not our pain and begin to work it less-reactively.

Relax with Calm, a simple mindfulness meditation app that brings clarity and peace of mind into your life

#DailyCalm @calm

Music comes from an icicle as it melts, to live again as spring water.

Being Open To receive Means being Mindful of all the things shown in this Info-graphic and Your Heart Energy. read our blog to learn more :)

Proven Tips to Get You Open To Receive All You desire!

Being Open To receive Means being Mindful of all the things shown in this Info-graphic and Your Heart Energy. read our blog to learn more :)

Daily calm Meditation authenticity, question your habits and thinking with why, be you not your parents

#DailyCalm @calm

A daily habit of meditation will help relieve stress. I've used it to overcome anxiety attacks.

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