Delicious DIY nut butter recipes for no-nut butter, almond butter, cashew butter and more! With a food processor, toasted nuts and just a few other ingredients, you can whirl up a healthy treat worth (Almond Butter Sauce)
The Best Brownie Protein Bars -They are moist, rich and fudgy with no added sugar or flour. Plus, each bar has over 11 grams of protein & only 80 calories. These are a great snack to pack with you on-the-go or a quick, easy breakfast.
Recipe: Healthy Coffee Protein Muffins
These Coffee Protein Muffins pack a protein punch with around 8g protein per muffin and only 125 calories. They are also gluten free, grain free, refined sugar free, low carb, low fat and can even be paleo!
Low Carb: FLAXMEAL CINNAMON MUFFINS "These taste remarkably like bran muffins, but with a lighter texture. Mine had pointy peaks on them, so they look a little funny, but they taste fine. They sliced nicely even when still hot from the oven. They freeze quite well" from Linda's Low Carb Menus & Recipes. Per Serving: 130 Calories; 12g Fat; 3g Protein; 4g Carbohydrate; 3g Dietary Fiber; 1g Net Carb
Flax bread 2 large eggs 2 tablespoons of olive oil 1 tablespoons of vanilla 1 cup of whole ground flax ½ teaspoon of baking soda ½ teaspoon of baking powder 1 packet of sweetener ½ cup of chopped walnuts ⅔ cup of water
Ripped Recipes - Protein Cookie Dough Peanut Butter Cups - A clean treat. Yes, clean and SO DAMN GOOD. Yes, I had chocolate at breakfast, yes I am having more chocolate before bed (and peanut butter of course).
NO-BAKE PEANUT BUTTER OATMEAL PROTEIN BITES Ingredients: c natural peanut butter (we grind our own at our local grocery store) c unsweetened almond or coconut milk 1 scoop vanilla protein powder c gluten-free rolled oats
Post-Workout Protein Balls — Just 3 Ingredients! 1 cup rolled oats 1 serving vegan protein pwdr (vanilla) 1 lg banana food process oats until smooth, add protein pwdr, add banana, roll into balls, air tight container in fridge.