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Apple-Cinnamon Oatmeal Pancakes and healthy breakfasts.

Apple-Cinnamon Oatmeal Pancakes and healthy breakfasts.

Healthy Breakfast Ideas You Can Make the Night Before

Healthy Breakfast Ideas You Can Make the Night Before

Breakfast Food Swaps and Ideas #Fitness

Breakfast Food Swaps and Ideas #Fitness

500 calorie Chicken Marsala recipe

500 calorie Chicken Marsala recipe

Blåbärssmoothie

Blåbärssmoothie Nyttig smoothie med blåbär och banan. Havre är snällt mot magen för alla mjölk­känsliga. Gott även med yoghurt

Blåbärssmoothie

Packing lunch? Here's a great chart of the best and worst foods to pack. Read up and see how to make sure your lunch box is full of healthy food.

When It Comes to Lunch, Skip This, Pack That

Packing lunch? Here's a great chart of the best and worst foods to pack. Read up and see how to make sure your lunch box is full of healthy food.

top ten foods that burn belly fat healthy-recipes

top ten foods that burn belly fat healthy-recipes

No-Bake Banana Chocolate Almond Squares -- Grain-Free, Sugar-Free

Banana Choco Almond Squares

No-Bake Banana Chocolate Almond Squares -- Grain-Free, Sugar-Free

Single Serving Oatmeal Pancake: 1/4 cup instant oatmeal, 2 egg whites, 1/2 banana mashed, add cinnamon, blueberries, raisins, nuts, whatever you want - fry like a pancake!

Single Serving Oatmeal Pancake: 1/4 cup instant oatmeal, 2 egg whites, 1/2 banana mashed, add cinnamon, blueberries, raisins, nuts, whatever you want - fry like a pancake!

Omelet made with 1 egg and 2 egg whites      Fill it with spinach, tomatoes, and a sprinkle of shredded mozzarella      Eat with 2 slices of whole wheat toast (no butter!)  Total calories: 391 Calories

10 400-Calorie Breakfast Options

Omelet made with 1 egg and 2 egg whites Fill it with spinach, tomatoes, and a sprinkle of shredded mozzarella Eat with 2 slices of whole wheat toast (no butter!) Total calories: 391 Calories

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