Looking for a quick and easy snack? Packed with healthy fats and protein, this Avocado and Cottage Cheese Snack will keep you full until dinner, so you can avoid late-afternoon nibbling that can lead to weight gain
This mornings breakfast before hitting the slopes :mount_fuji::ski::thumbsup: tomato, cottage cheese, avocado and scrambled eggs! Rich in protein and fat so I'll be able to ski the whole day:muscle: Easy Meal Mornings)
10 Snacks Under 250 Calories : Food Network Banana Dippers. Cut a banana into 1 chunks. Spread one end of each with about teaspoon peanut butter and dip in your favorite granola or trail mix (about 160 calories).
These healthy snacks in jars have been a healthy eating game changer in my kitchen, and I know you are going to feel the same way! In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain