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Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You’re doing just fine.

20+ Quotes about Falling Apart

Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all.

See this Instagram photo by @mary.ess • 46 likes

"She had this way of always finding the good and believing in everything despite all that she had seen. And that is what I loved the most- the pure magic of her underlying hope.

you're so hard on yourself. take a moment. sit back. marvel at your life: at the grief that softened you, at the heartache that wisened you, at the suffering that strengthened you. despite everything, you still grow. be proud of this.

I haven't been myself and ive been really hard on myself but despite everything im growing back to myself and 10 times stronger!

I will never apologize for telling the truth. Whatever comes my way it doesn't matter because I know in my heart it is the truth, no matter what you or her believe. I told you once if someone lies about me I would not be just standing there letting them do it. That is called integrity. I thought you had some too.

Steve Maraboli quote: There is nothing more rare, nor more beautiful than a woman being unapologetically herself, comfortable in her perfect imperfection. To me that is the true essence of beauty.

#yoga #yogainspiration                                                                                                                                                                                 More

This Pin was discovered by The Journey Junkie I Yoga + Life Inspiration Tips. Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do an

~This is me but you often get hurt by others because of it and they take advantage of a really nice person ~ JBF

5 Great Lessons for Sensitive People

Sensitive people should be treasured. They love deeply & think deeply about life. They are loyal, honest & true. The simple things sometimes mean the most to them. They don't need to change or harden. Their purity makes them who they are.

you don't know why you're exhausted? you're fighting a war inside your head every single day. if that's not exhausting i don't know what is...

Mental Health Nursing Depression: You don't know why you're exhausted? You're fighting a war inside your head every single day. If that's not exhausting I don't know what is.

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