POST WORKOUT Blueberry-Pineapple Protein Shake - Combine 1 cup low-fat milk, cup frozen blueberries, and cup frozen pineapple in a blender; puree until smooth. I would also add a little protein powder and use almond milk instead of low-fat milk.
Clean Chocolate Almond Oatmeal Protein Shake Recipe
Mocha Protein Shake INGREDIENTS: 1 cup chilled coffee (can use coffee from Iced Coffee recipe) cup canned light coconut milk medium-sized banana 1 scoop vanilla protein powder (I use GNC Whey Isolate) 1 Tbsp. unsweetened cocoa powder 2 cups ice cups FLC X
Berry Blast Protein Shake Protein Packed Small Meal Ideas Under 250 Calories Ingredients: 1 scoop of vanilla whey protein cup blueberries 1 cup raspberries water Nutrition: 216 calories, 25 grams protein
Protein Shake that taste just like a Wendy's Frosty. So glad I just tried this, my new favorite post-workout drink! almond milk, 1 scoop vanilla protein powder, 1 Tbl natural cocoa powder, 1 packet sweetener and ice cubes blended.