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om shanti shanti shanti, namaste.

'The gesture Namaste represents the belief that there is a divine spark within each of us that is located in the heart chakra ❤ The gesture is an acknowledgement of the soul in one, by the soul in another. - Nama means bow or I bow and te means you

A simple description of the main types/branches of yoga that you could immerse yourself in. #Yoga #TypesOfYoga

Restorative Yoga Poses to Nix Stress

Where I want to be right now.

A Brief History Of Yoga

A Brief History Of Yoga. I just love this picture of the girl sitting next to the tree, being one with nature!

unless you have asthma. then you just breathe however you want. #Yoga #Health #Fitness

It's funny that our Aroma Breathing Signature Technique gives you the same benefits that are used in Yoga. warrior breath, or ( oo -jai) breath. Yoga it's in through nose, out through nurse, with soft palate lowered to create a hissing (?

The chakras put simply.

Pure Reiki Healing - The Seven Chakras. They generally align with nerve bundles from the base of the spine to the crown of the head. They open and close and attaining alignment is always a fun challenge.

~ 10 Scientifically Proven Health Benefits of Meditation [Infographic] ~  #start_meditating #meditate #meditation

20-minute yoga workout for complete beginners

Gypsy Nomad

Gypsy Nomad

Be good to yourself. Kind. Loving. Thoughtful. Gracious.

Greatist - Bad At Yoga

Inspirational Quotes: Honoring The Awareness of The Soul. The Being with the Only Sight of Light is within Body, Known as Door to Heavens. Coming into Raw Awareness of the Universe.

Opening your heart Chakra

Hope you enjoy this guide to opening your heart chakra : Get out in nature. Visualize green light filling your heart. Be thankful for all you have. Work on Forgiveness.

Inspiration love

Namaste My soul recognizes your soul. I honour the love, light, beauty, truth and kindness within you becauuse it is also within me. In sharing these things there is no distance and no difference between us. We are the same. We are one.

Practice meditation and keep your mind always on the present moment. Such a wonderful Idea. maybe I will do it now when I really need to.

A lot of people are nervous about meditation because they feel it is linked to Eastern religions, but the truth is it doesnt need to be linked to religion at all. I meditate twice a day, and the results for me have been profound.putting

Yoga :: Poses + Workouts :: Mind Body Spirit :: Free your Wild :: See more Untamed Yogi Inspiration @untamedorganica

Yoga :: Poses + Workouts :: Mind Body Spirit :: Free your Wild :: See more Untamed Yogi Inspiration