'The gesture Namaste represents the belief that there is a divine spark within each of us that is located in the heart chakra ❤ The gesture is an acknowledgement of the soul in one, by the soul in another. - Nama means bow or I bow and te means you
It's funny that our Aroma Breathing Signature Technique gives you the same benefits that are used in Yoga. warrior breath, or ( oo -jai) breath. Yoga it's in through nose, out through nurse, with soft palate lowered to create a hissing (?
Pure Reiki Healing - The Seven Chakras. They generally align with nerve bundles from the base of the spine to the crown of the head. They open and close and attaining alignment is always a fun challenge.
Namaste My soul recognizes your soul. I honour the love, light, beauty, truth and kindness within you becauuse it is also within me. In sharing these things there is no distance and no difference between us. We are the same. We are one.
A lot of people are nervous about meditation because they feel it is linked to Eastern religions, but the truth is it doesnt need to be linked to religion at all. I meditate twice a day, and the results for me have been profound.putting