Stinging Nettle - Nettle leaf is among the most valuable herbal remedies. Because of its many nutrients, stinging nettle is traditionally used as a spring tonic. It is a slow-acting nutritive herb that gently cleanses the body of metabolic wastes.
Edible plants you can find in the wild (or your backyard)
Purslane has a bit of a mild sweet-sour taste. All parts of the plant are edible but One other tip…if the “purslane” you have harvested has a milky white sap in it, throw it away. It is not purslane but something called spruge. It is poisonous.
Purslane is packed with nutrition: Purslane is low in calories, high in fiber, an excellent source of the essential amino acids, and vitamins A, C and E. Purslane also has one the highest known concentrations of fatty acid in any plant.