Training for your first Spartan, Tough Mudder, Warrior Dash, or other obstacle race or mud run? Here's everything you need to know to start your training off right! - Best article I have found so far for training for an OCR
8 Exercises to Prepare for a Mud Run or Obstacle Race
Have you ever wondered what it& like to run a mud run or obstacle course race? Check out these Tough Mudder training tips that will help you make the most out of a challenging and rewarding experience!
As a mom, I know how hard it is to find time to workout during the day and especially if you don't have a gym membership or the luxury of equipment at your house. So today I have the awesome fitnes (Partner Fitness Challenge)