Good health goes beyond occasionally eating healthy or taking a few brisk walks each week. Stress can negatively affect both your mental and physical health. It is important to be aware of strategies you can use to handle anxiety.
10 Minute Workouts for Depression and Anxiety
These workouts are awesome! Ten minute workouts for depression and anxiety.
9 Ways To De-Stress After A Long Day
Are you suffering from social anxiety?
Faith in Humanity on
Often people have to face lots of stubborn diseases like varicose veins. In this condition, people have to suffer from veins of the lower extremity and other internal organs. The causes of this dis…
Seven Things to Do When You Feel Frazzled and Overwhelmed
Are you feeling overwhelmed, frazzled, and at the end of your rope? Here are some simple, easy things to do to take care of yourself until you feel better.
Nervous System Chart 20" w X 26" h
- Nervous System - Classic illustrations by Peter Bachin - Illustrates nerves in the body brain midbrain medulla oblongata and spinal cord - Also shows spinal meninges intercostal nerves and sagittal
For relieving ALL THE STRESS. https://www.buzzfeed.com/annaborges/relaxation-charts?bfpi