DIY Electrolyte Drink :: Natural rehydration: 1 ½ – 2 cups water Juice of ½ lemon ⅛ to ¼ tsp real sea salt, Himalayan salt, or Celtic sea salt 2 tsp raw honey (local if possible, or THIS is a good brand)
Make Your Own Electrolyte Energy Drink-Bright ‘n Early cup freshly squeezed lemon juice cup freshly squeezed orange juice ½ to 2 cups of fresh water teaspoon of sea salt tablespoons natural sugar or honey, to taste
Natural Hydration Drink for Kids Instructions 3 cups of coconut water 1 cup juice 1 cup ice teaspoon sea salt 1 tablespoon raw honey Squeeze of lime and orange (optional) Put all ingredients in a high powered blender
Juicing is a great way to incorporate fruits and vegetables into your diet. This delicious Beet Ginger Detox Juice will nourish your body and help rid it of toxins. Personally, it’s my favorite juice blend!