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Love yourself

Live healthy life by making positive healthy choices. It is a everyday lifestyle choice to eat well, feel good, move your body and think positive. 💛LOVE yourself enough to live healthy

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This quote has been my whole inspiration and all my motivation to get back into it after two months of being out of it. And it's so true. "I really regret that workout" SAID NO ONE EVER.

https://www.facebook.com/photo.php?fbid=607050682661775=a.446870135346498.18281267.446865152013663=1 When is your Favourite time to do Cardio? The Morning, Afternoon, Or Evening?     I myself prefer mornings before eating but work swing shifts so it's all a matter of what work has me working that day

You'll get a lot more compliments for working out than you will for sleeping in! Get out of bed and workout!

Comer menos azucar ( Eres lo sufiencientemente Dulce ya)

Eat less sugar, you’re sweet enough already! : Quote About Eat Less Sugar Youre Sweet Enough Already

It's all about creating healthy habits, rather than restrictions.

It's all about creating healthy habits, rather than restrictions. I like this- habits are things you like to do over and over again, not things you "can't" do or "cheat" on.

Truth, and fat can be gotten rid of with clean eating and exercises. I'm proof and have been diagnosed with a disease that causes obesity in ladies with PCOS gotta watch that sugar intake once you get your sugars under control the weight just starts to melt off.

Very true and will help me to remember this as I battle getting healthy and reestablishing a healthy love of my own body.

Yes! Celebrate the journey and use your accomplishments to move forward! #DoubleYay!

The end result isn't the only goal. The journey is also the goal. How much you learn and gain from the journey alone will help not just in this goal, but any other goal in your Degrees

I'm a FIGHTER! http://mmorris.webs.com or  https://www.facebook.com/MMorrisFitness

fit fitness health motivation inspiration stronger body sexy quotes<---- Now of course,both naturally skinny and non-naturally skinny girls are strong. Its just that the non-naturally skinny girls have to stay even more focused to remain strong :)

Get fit

Fitness Tips Start Running. Drink More Water. Log What You Eat. Never Skip Breakfast. Exercise With A Friend. Eat More Veggies. Set Goals and Rewards. Weigh Yourself Weekly. Have Fun and Stay Positive!

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Runner Things When you have such a good workout, it clears everything up mentally, physically, and you just have a better day.

The Darling Prepster: College Life: How to Stay Healthy [Guest Post]

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HOLD YOUR HAND IN THIS POSITION AND SEE THESE MIRACLES HAPPEN! #fitness #beauty #hair #workout #health #diy #skin

Well, we all know that yoga is very good for handling stress, and we’ve found a very calming position you can do with your hand. This thing comes all the way from ancient India.

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