Rock on little First-ies: Why didn't I think of that?!?

"A Mind Jar is a meditation tool to use whenever a child feels stressed, overwhelmed or upset. Imagine the glitter as your thoughts. When you shake the jar, imagine your head full of whirling thoughts, then watch them slowly settle while you calm down".

Rock on little First-ies: Why didn't I think of that?!?

Mind Jar Meditation - I have been trying to come up with meditation ideas to help my daughter deal with nervous energy. This is a great idea for children and adults too.

Glitter jars: How to make your own calm down jar or bottle - goodtoknow

Glitter jars: How to make your own calm down jar or bottle

A calm down jar offers a fabulous way for kids (and for adults!) with special needs like autism, sensory processing disorder, OCD, and anxiety to learn the art of self-regulation. We’re teaching you what calm down jars are, and how and why they work, and we’re also sharing 17 DIY calm down jar recipes you can make at home for cheap. We’ve even included some glitter-free calm down jars to inspire you to be creative!

How to make a calm down jar: 17 DIY calm down jar recipes we love

A calm down jar offers a fabulous way for kids (and for adults!) with special needs like autism, sensory processing disorder, OCD, and anxiety to learn the art of self-regulation. We’re teaching you what calm down jars are, and how and why they work, and we’re also sharing 17 DIY calm down jar recipes you can make at home for cheap. We’ve even included some glitter-free calm down jars to inspire you to be creative!

Tips on how to make and use a relaxation glitter jar from Play Dr. Mom

Relaxation Jars

playdrmom: tips on how to make and use a relaxation glitter jar including what brand of glitter glue works the best!

Momma Owl's Lab: Glitter Jars. Different recipes for different settling rates.

Momma Owl's Lab: Glitter Jars "mind jars" or "calm down jars" whatever you want to call them. This post is great because she gives you different recipes with different times for the glitter to settle!

Make a calm down bottle to help children relax and self-regulate. This galaxy calm down bottle is mesmerizing and an easy three ingredient sensory bottle.

3 Ingredient Galaxy Calm Down Bottle

Make a calm down bottle to help children relax and self-regulate. This galaxy calm down bottle is mesmerizing and an easy three ingredient sensory bottle. Tap the link to check out fidgets and sensory toys!

Photo of DIY Calm down sensory bottles

7 Ways to Fix a Toddler's Bad Day

Photo of DIY Calm down sensory bottles

A cool down jar.  Shake it up...student must cool down until glitter settles.

"A Mind Jar is a meditation tool to use whenever a child feels stressed, overwhelmed or upset. Imagine the glitter as your thoughts. When you shake the jar, imagine your head full of whirling thoughts, then watch them slowly settle while you calm down".

Make a DIY magic zen jar to help calm kids and sneak in a little meditation practice - via barley and birch

Make: Magic Zen Jars

This quick and easy DIY is the perfect meltdown antidote and a great way to help kids learn and utilize the power of meditation.

Rock on little First-ies: Why didn't I think of that?!?

Mind Jar Meditation - I have been trying to come up with meditation ideas to help my daughter deal with nervous energy. This is a great idea for children and adults too.

Pinterest
Search