the 25 ways to get moving at home info poster with instructions for how to do it
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GoRedforWomen on Twitter

“We know that staying active right now can be a challenge, but we also know you got this is! These tips to #MoveMore at home were developed with kids in mind, so they're good for the whole family! https://t.co/Zmv64oyxEh Tell us how you're keeping up with your workouts right now.”
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