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Superman handstand flat back vault drill

▶ Superman handstand flat back vault drill - Stand on mat. Reach over barrel In superman and land in flat back on cheese mat

Some good ideas for teaching the vault approach that I’d never seen (and as my staff would attest — my biggest pet peeve when we let kids get away without even trying to get it right! )…

Some good ideas for teaching the vault approach that I’d never seen (and as my staff would attest — my biggest pet peeve when we let kids get away without even trying to get it right!

(link to video) McKayla Maroney's Vault Was So Good It Literally Dropped A Judge's Jaw... Damn girl...

McKayla Maroney's Vault Was So Good It Literally Dropped A Judge's Jaw

(link to video) McKayla Maroney's Vault Was So Good It Literally Dropped A Judge's Jaw. I can't believe she sticked that landing that looked almost impossible