PLANTAR MASSAGE FOR PLANTAR FASCIITIS Gently massaging your plantar fascia at the start and end of each day can help increase flexibility and reduce tension. Hold your toes back and begin the massage at the heel. Massage the plantar fascia and arch
An Alternative Technique to Treat Achilles Tendonitis
Plantar fascitiis is a painful foot condition, but there are a number of ways to treat it. KURU shoes offer robust comfort and support for the entire foot. Supportive KURU shoes are one of the best treatments for plantar fasciitis.
10 Effective Home Remedies To Treat Achilles Tendon Pain
If you want to get rid of calluses and corns in a simple and cheap way then you should find the herb called house-leek (sempervivum) and create a natural three-day treatment. The juice from this herb in the past was used for healing wounds and against irritations and skin burns and very easy solves the …