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Headspace on

Headspace sur Twitter : "https://t.co/AaeO4uaB9L"

I see skies of blue

On #mindful living, #intention and #purpose https://www.pinterest.com/dcindcmedia/

Mindfulness Made Simple

On #mindful living, #intention and #purpose https://www.pinterest.com/dcindcmedia/

Yeah. I'm sick and tired of trying to be "cool". I'm done with trying to fit in. People are changing me and I hate it. If you don't like me well that's your problem. I'm fine with just being who I am and that's all that matters. Oh you don't like me? You think I'm weird? I don't wear the right kind of clothes? Well guess what? I don't give a crap! I will decide what's cool! I will decide what I'm gonna wear! And I give up on trying to be my own version of you and just be my version of me…

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Practice mindfulness? Just started and looking for important tips to start your practice off right? Use these 10 awesome mindfulness tips for beginners.

Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s here in this Infographic or somewhere in the future, we hope the

How Mindfulness Can Change Your Life

Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s here in this Infographic or somewhere in the future, we hope the

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Seven Steps To Mindful Work. Start creating a more present, content and captivating workspace with these seven steps to working mindfully. Mindfullness, meditation, healthy, happy, inspiration, calm, ideas for workspace, serentiy, zen, love, peace, motivation.

Shower Meditation, This really works well, I sit down and picture myself sitting in the rain of warm water. TRY IT !!!