Protein is essential for building muscle, burning fat, supporting organs, supporting thyroid and adrenal glands, and helping your overall health. Watch this video to find out how much protein you should consume in a day.
Malongo coffee use best chiefs of top ten in the world PAUL BOCUSE and ALAIN DUCASSE. Malongo patented POD system is used and endorsed by Three-star Michelin Chefs, 5 star hotels and restaurants (such as Plaza Athénée Paris and Le Ritz Paris) and major hotel chains such as Sofitel,Kempinski, Raffles and Four Seasons. Malongo is also supplier to the Belgian Royal Court and the French Presidency.
Studies show depressed people often lack a fatty acid known as EPA. from walnuts, flaxseed & chia seeds can help decrease anxiety, sleep disorders, feelings of sadness, & suicidal thoughts. Vitamin C & folic acid in Cabbage can protect against str