What body fat percentage do you want to be? Do more of this, less of that. Fitness Workouts, Nutrition, Health Fitness, Crossfit, Bodybuilding, Fitness, Precision Nutrition, Body Fat Percentage, Weight Loss Program
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What body fat percentage do you want to be?

We all want it don't we? To get lean? We look at those bikini competitors and dream about having abs that toned. "Wouldn't it be nice..." we think. But are we really willing to pay the price? Do we really know the price that those toned abs came at? The sleepless nights, the 4 AM wake up call, the food prepping... Are we willing to decline social engagements to work out, measure and weight all our food, not eat ANYTHING that isn't going to help build muscle? Of course we want a toned body…

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