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Löparknä drabbar oftast långdistanslöpare, därav namnet. Många gånger uppkommer det när löpningen påbörjas eller när en upptrappning av träningen sker.

Löparknä drabbar oftast långdistanslöpare, därav namnet. Många gånger uppkommer det när löpningen påbörjas eller när en upptrappning av träningen sker.

Runner's knee treatment/prevention

Runner’s Knee: How to deal with it and recover quickly

Runner's knee treatment/prevention

R.I.C.E. KT tape applications foam roller techniques

R.I.C.E. KT tape applications foam roller techniques

If you're a runner, IT band stretches are a must.

Get Loose! The Best IT Band Stretches

If you're a runner, IT band stretches are a must.

Bei Knieschmerzen greifen viele schnell zur Schmerztablette. Lieber diese Hausmittel ausprobieren!

Bei Knieschmerzen greifen viele schnell zur Schmerztablette. Lieber diese Hausmittel ausprobieren!

Although vinegar can't cure cancer, it can help improve your general health in many ways. Vinegar benefits the digestive system, improving the absorbtion and utilization of several essential nutrients. Learn about the different organ systems that are affected by simply adding vinegar to your diet, and find out how you can improve your health and the taste of your vegetables at the same time.

Health Benefits of Vinegar

Although vinegar can't cure cancer, it can help improve your general health in many ways. Vinegar benefits the digestive system, improving the absorbtion and utilization of several essential nutrients. Learn about the different organ systems that are affected by simply adding vinegar to your diet, and find out how you can improve your health and the taste of your vegetables at the same time.

The thyroid gland, or simply the thyroid, is one of the largest endocrine glands in the body, and consists of two connected lobes. Thyroid issues are serious health disorders that should be treated on time with proper methods.In order to maintain your quality of life, it is of vital importance to in

The thyroid gland, or simply the thyroid, is one of the largest endocrine glands in the body, and consists of two connected lobes. Thyroid issues are serious health disorders that should be treated on time with proper methods.In order to maintain your quality of life, it is of vital importance to in

The best exercises for ACL injury recovery / men's fitness

The best exercises for ACL injury recovery / men's fitness

Wer von gelenkschmerzen geplagt ist, der leidet möglicherweise unter Arthrose oder Arthritis. Wir erklären das Krankheitsbild und zeigen, welche Heilkräuter helfen können.

Wer von gelenkschmerzen geplagt ist, der leidet möglicherweise unter Arthrose oder Arthritis. Wir erklären das Krankheitsbild und zeigen, welche Heilkräuter helfen können.

Mit einer Prothese können Arthrose-Patienten wieder in Schwung kommen - und dabei ihr Herz stärken. (Quelle: Thinkstock by Getty-Images)

Gelenkprothese kann Gesundheit verbessern

Mit einer Prothese können Arthrose-Patienten wieder in Schwung kommen - und dabei ihr Herz stärken. (Quelle: Thinkstock by Getty-Images)

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