Dodson explains 4 common sleep disturbances associated with ADHD / ADD—plus tips for winding down, staying asleep longer, and waking up healthier.
12 Things I’ve learned in 12 years as a counsellor
10 Things I've Learned in 10 Years As A Counsellor - simple ways to de-stress and feel better - Subscribe to my blog at: http://lifeslearning.org/ I provide HIPPA compliant Online Telehealth Counseling. Scheduling is easy and online at: https://etherapi.com/therapist/suzanne-apelskog Twitter: @ sapelskog. Counselors, join us at: Facebook.com/LifesLearningForCounselors* Everyone, Join us at: www.facebook.com/LifesLearningForEveryone *