The Rowing Machine is one of the most intense cardio workouts you can do in the gym. Here's how to do it. (LOVE working on this thing, SO much!)

Overlooked and Underappreciated: How to Use the Rowing Machine

Weight Loss Tips: 10 Ways to Increase Your Metabolism: We are excited to share one of our fave stories from Shape here on FitSugar.

The rowing machine is one of the best total-body workouts! Checkout this rowing Machine #Workout!

Crazy Pros & Cons of Rowing Machine Cardio

Learn how to look like a pro on the rowing machine with tips from ShockWave creator Josh Crosby and CrossFit coach Patrick Larcom.

6 Rowing Machine Mistakes (And How to Fix Them)

Man, I miss Gregg. >>>>> Learn how to look like a pro on the rowing machine with tips from ShockWave creator Josh Crosby and CrossFit coach Patrick Larcom.

You can burn more calories than Spinning and get stronger all over, row after row. (via Oxygen Magazine)

Never been on a rowing machine before? Try this beginner-friendly rowing workout to burn calories while you practice your newfound skill. For a total-body workout thats fun, try this rowing-machine interval workout.

Get It Up, Your Heart Rate, That Is: StepMill and Rowing Machine

Get It Up, Your Heart Rate, That Is: StepMill and Rowing Machine

6 Rowing Machine Mistakes (And How to Fix Them)

6 Rowing Machine Mistakes (And How to Fix Them)

The Workout of 2015: Rowing

Blast Fat Fast on the Rowing Machine

You row, girl! The machine that used to collect dust in the corner of the gym is making a fat-melting comeback (you can burn more than 500 calories an hour), with rowing classes and studios popping up everywhere. Hop on the trend with help from trainer Er

Rowing 101: The cardio & strength benefits of rowing, how to use a rowing machine, rowing machine tips. From the Cody App blog. #fitness #cardio #codyapp

Rowing Machine 101: Strength & Cardio

Rowing The cardio & strength benefits of rowing, how to use a rowing machine, rowing machine tips.

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