Never been on a rowing machine before? Try this beginner-friendly rowing workout to burn calories while you practice your newfound skill. For a total-body workout thats fun, try this rowing-machine interval workout.
Get It Up, Your Heart Rate, That Is: StepMill and Rowing Machine
You row, girl! The machine that used to collect dust in the corner of the gym is making a fat-melting comeback (you can burn more than 500 calories an hour), with rowing classes and studios popping up everywhere. Hop on the trend with help from trainer Er