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focus on healthy - not numbers

30 Day At Home workout Challenge (Inspired by CrossFit

Don’t focus on being skinny. If you clean up your diet and exercise regularly, your weight will take care of it self!

funny pictures and videos of the day

A year from now you will wish you had started today - Karen Lamb Fitness and health motivation.

but most importantly, do it for yourself...

Motivational Quotes: Make your supporters proud and your haters jealous.

The beginning is always the hardest- Inspiring weight loss motivation quote to keep you on track.

what foods help you lose weight, lose weight fat, how to lose weight fast for kids - How to Lose 15 Pounds in a Month – 5 Simple Diet Tricks Revealed

don't want to be a skinny girl.... I want to be a fit girl!!!!

Morning Bits: Skinny Girls vs Fit Girls --------- skinny girls look good in clothes Fit girls look good naked

Everyone starts somewhere - Click image to find more Health & Fitness Pinterest pins

Looking for fitness challenges? Build muscle, motivate yourself to exercise, lose weight and mix up your workouts!