Explore Healthy Tofu Recipes, Vegetarian Recipes, and more!

Udon Noodles with Creamy Tahini Sauce, Roasted Kale & Tofu : Zizi's Adventures – Real Food, Real Stories

Udon Noodles With Creamy Tahini Sauce, Roasted Kale & Tofu : Zizi's Adventures – Real Food, Real Stories - sub in pb for tahini

ale, ginger, garlic, and soybeans, in the form of miso and tofu, combine to lend flavor and nutrients to a delicate soup. This soup is brimming with soy, an excellent source of protein as well as antioxidants. Kale, a cruciferous vegetable, is high in vitamins A and C, folic acid, calcium, and iron.

Miso Soup with Tofu and Kale

Miso Soup with Tofu and Kale - Kale, ginger, garlic, and soybeans. Omit soy sauce for Gluten free

Sweet Chili Tofu with Steamed Kale & Coconut Quinoa: Love, Love, Love and so does my six year old! I simplified the quinoa by cooking it first in pressure cooker & then reheated it at dinnertime on the stove top with a little coconut milk. Next time I will put the kale in the same "sauce" as the tofu....I think it would be much better that way. This tofu & quinoa are keepers!

Sweet chili tofu with steamed kale & coconut quinoa

Vegan Sweet Chili Tofu with Steamed Kale & Coconut Quinoa vegan coconutmilk

19 Unexpected Tofu Recipes Everyone Will Love via @PureWow

19 Unexpected Tofu Recipes Everyone Will Love

Sesame Crusted Tofu with garlic lime dipping sauce.recipe calls for fish sauce - here is a link for a vegan fish sauce substitute

Stop in to your local farmers market and pick up some bok choy to make delicious tofu spring rolls for dinner.

Bok Choy-Tofu Spring Rolls

Stop in to your local farmers market and pick up some bok choy to make delicious tofu spring rolls for dinner.

Kale and sundried tomato hummus on grilled sourdough.

Feeding my kale obsession! Kale and Sun Dried Tomato Hummus: 5 Healthy Greens Recipes from Around the Web

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