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Physical Health: metabolism boosting foods

How to Lose Weight Using Cinnamon and Honey - Drink your Way to Fitness

Thyroid Disease Information - Hypothyroidism - Hyperthyroidism - Thyroid Cancer - Autoimmune Disease - Hashimotos - Graves - Goiter - Nodules - Metabolism - Weight Loss - Diet - Hormones - Hormonal Balance - Perimenopause - Menopause

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Check out the Superb Super Foods to Power Up Your Life” infographic and discover some of the delicious secrets to optimal health and longevity.

Your Motivation For a Week of Healthy Eating: Every time you eat is an opportunity to nourish your body.

Your Motivation For a Week of Healthy Eating: Every time you eat is an opportunity to nourish your body.

Health Benefits of Cold Showers | Healthy Lifestyle healthy food, healthy lifestyle #healthy

Benefits of Cold Showers

Some friendly tips on how to improve your health! Take a cold shower. - I hate hot showers

13 vitamins...we should get everything from our diet...surprising we sometimes don't

Science – Your handy Guide to the 13 Vitamins

Avocado benefits

Discover avocados uses and benefits through The Amazing Avocado: Facts About This Fruit infographic, and learn why this food should be part of your diet.

Yes! Big pet peeve to hear people say it's cheaper to eat junk, that's just an excuse they tell themselves!!!

Did you know that fruits and vegetables actually cost LESS per serving than junk food? From Mens Health Eat This not That Did you know that fruits and vegetables actually…

The Best Superfoods, from A to Z | Greatist

The Best Superfoods, from A to Z

The Best Superfoods, from A to Z | Greatist

sugar content in fruit

Sugar Content in Fruit

Diabetic Health Tips - Sugar Content In Fruit. Learn about the blood sugar reducing qualities of Tego Tea; the diabetic herbal miracle tea that significantly reduces symptoms associated with Type II Diabetes.

8 facts about #fruits and #veggies that will BLOW YOUR MIND.

8 Surprising Facts About Fruits and Veggies

8 Surprising Facts About Fruits and Veggies Infographic - When you venture out to the farmers market, you get more than just delicious, fresh foods. You also get health-boosting, disease-fighting nutrients and perfect appetite-satisfying weight-loss-indu

Alkaline Food Chart

ALKALINE FOODS CHART ~ Increasing your high alkaline food intake along with a healthy lifestyle may greatly reduce your risk for cancers and diseases, increase energy, etc, etc! Each food item is assigned a number which reflects its approximate value of a

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