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Are you codependent? If you answer yes to four of these questions, you are probably codependent. If you answer yes to six or more of these questions, you are codependent. But...there is hope and help and we can recover from codependency!

Are you codependent? If you answer yes to four of these questions, you are probably codependent. If you answer yes to six or more of these questions, you are codependent. But...there is hope and help and we can recover from codependency!

Self-talk is what you tell yourself that has a huge influence on your mood. When you struggle with codependency, self-talk tends to focus more on what you can do for others rather than taking care of yourself. This blog is about the positive traits that are inherent in codependent behaviors like people pleasing, difficulty setting boundaries, and over-giving.

The Benefits of Codependency

Self-talk is what you tell yourself that has a huge influence on your mood. When you struggle with codependency, self-talk tends to focus more on what you can do for others rather than taking care of yourself. This blog is about the positive traits that are inherent in codependent behaviors like people pleasing, difficulty setting boundaries, and over-giving.

recovery-saved-me: Recovery and advice blog. Xx

recovery-saved-me: Recovery and advice blog. Xx

Wish I knew this when I was younger. Trump violated all these (young, naive, inexperienced) women's personal boundaries... what a terrible thing to do, to anyone. Teach boys and girls how to protect themselves from predators who purposely hide behind a falsely pleasing persona (which, when he shows utter indifference to their feelings, changes to show the sociopath he is). Trump, the sickness of our era.

Wish I knew this when I was younger. Trump violated all these (young, naive, inexperienced) women's personal boundaries... what a terrible thing to do, to anyone. Teach boys and girls how to protect themselves from predators who purposely hide behind a falsely pleasing persona (which, when he shows utter indifference to their feelings, changes to show the sociopath he is). Trump, the sickness of our era.

Characteristics of Codependency

Characteristics of Codependency

The monsters we fight with. (Click to enlarge)

The monsters we fight with. (Click to enlarge)

When you grow up with alcoholism, addiction, codependency, depression or mental illness, these unspoken rules are common. Click the image to get tips on how to transform anger into loving connection.

When you grow up with alcoholism, addiction, codependency, depression or mental illness, these unspoken rules are common. Click the image to get tips on how to transform anger into loving connection.

A very good chart on the difference between helping and enabling.

A very good chart on the difference between helping and enabling.

The 12 steps are applicable to any addiction in our lives.. they are applicable to anything that we might be mastered by.

The 12 steps are applicable to any addiction in our lives.. they are applicable to anything that we might be mastered by.

Do you wonder if you are really codependent or just have a giving nature? These assumptions are a clue - for more, the click the image.

Are You Codependent?

Do you wonder if you are really codependent or just have a giving nature? These assumptions are a clue - for more, the click the image.

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