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Chronic Neck and Head Pain

People with Myofascial pain syndrome have chronic muscle pain in specific locations. This pain can sometimes be severe, and is caused by trigger points. Myofascial Pain Syndrome is different from Fibromyalgia, though they are closely related.

trigger point referral pain pattern for the elbow & forearm

trigger point referral pain pattern for the elbow & forearm (Psoas Release Circles)

Trigger point maps

3 Simple Treatments for Quick Sciatica Pain “Cold / Heat Massage ” There are several treatments for relief from sciatica pain. The first one of sciatica treatments is a cold pack.

trigger point referral pain patterns for the ankle & foot:

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trigger point referral pain pattern for the chest

Myofascial pain (muscle pain) can result from sprains or strains of a joint, excessive repetitive movements and high stress levels. Risk factors like poor postu.

Understanding Trigger Points - Pain in the upper neck with sore shoulder

Understanding Trigger Points – Neck Pain with Sore Shoulder

People complain of pain in the upper neck with a sore shoulder. They are usually focused on the pain in top of their neck. The soreness of on top of the shoulder is usually secondary to the neck pa…

This Muscle Causes Pain In Shoulder & Back. See the red areas? Those indicate pain.  See the X's? Those are the places to press to get rid of the pain.  Repinned by  SOS Inc. Resources  http://pinterest.com/sostherapy.

Trigger Points for Neck/Shoulder/Back Pain (Red = Painful areas, Black = Trigger…