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Sunday Smoothie: ananas & cocos & smochine/pineapple & coconut & figs - Mmmmmmmmmm how to !

Sunday Smoothie: ananas & cocos & smochine/pineapple & coconut - Mmmmmmmmmm how to !

Batido energizante de café

Batido energizante de café

So many of you are asking after Dad and how he is doing (and again, we are eternally grateful for all of the support) – I know I have not really updated lately. Dad went back into the hospital after losing the ability to write (and for now, the only form of communication he had);...Read More »

tropical mango orange smoothie - Wellness Wednesday and a Dad Update

tropical mango orange smoothie - Wellness Wednesday and a Dad Update - spabettie

{Sub} Tropical Smoothie//The Spicy RD~A yummy combination of fresh in-season cara cara oranges & frozen tropical fruit.  Loaded w/ Vitamin C and fiber to start your day off right!

(Sub) Tropical Smoothie

{Sub} Tropical Smoothie from The Spicy RD (coconut milk, pineapple juice, tropical fruit, ginger, protein powder - sounds delicious!

Banana Beet Smoothie | SocialCafe Magazine 4 small beets raw, peeled and cut in bite size pieces (if your blender is not strong enough steam beets first for easier blending) 1 small banana, (for a thicker smoothie use a frozen banana) 1 small green apple, chopped 1 small sweet Meyer lemon, juice only 1/2 cup fresh squeezed orange juice

Banana Beet Smoothie: 4 small beets raw, 1 small banana, 1 small green apple, chopped 1 small sweet Meyer lemon (juice only), cup fresh squeezed orange juice

You may substitute other fresh or frozen berries, such as blueberries or raspberries, for the frozen strawberries.

Strawberry Shake

Sick of yogurt? Bored with oatmeal? Sip your way to a stronger ticker with these juice and smoothie recipes from leading nutritionists and doctors.

7 Smart Smoothies When You Have High Cholesterol

Berry Healthy for your Heart Smoothie 4 tablespoons hemp protein powder like SoCal Cleanse Organic Protein +Detox 1 cup almond milk 1 banana 1 handful spinach cup blueberries Place all ingredients in blender

Come April, we've never craved sunshine so much. And we've just found it in a glass. Here's why we'll be sipping this bright light of smoothies all month.

Recipe: The Sunshine Booster Smoothie

Honeydew-Kiwifruit Smoothie 2 cups  cubed honeydew 1 small Granny Smith apple, peeled, cored, and cut up 1 kiwifruit, peeled and cut up 2 - 3 tablespoons  sugar 1 tablespoon  lemon juice 1 cup  ice cubes Honeydew and/or kiwifruit slices

Smoothie Recipes That Are Healthy and Refreshing

Honeydew-Kiwifruit Smoothie 2 cups cubed honeydew 1 small Granny Smith apple, peeled, cored, and cut up 1 kiwifruit, peeled and cut up 2 - 3 tablespoons sugar 1 tablespoon lemon juice 1 cup ice cubes Honeydew and/or kiwifruit slices

Banana, pineapple, coconut milk, pineapple juice, spirulina #smoothie #supergreen

Banana, pineapple, coconut milk, pineapple juice, spirulina #smoothie #supergreen

WOW.....one big handful of spinach,  one stalk of celery, half a lemon seeded, six slices of Jarred/canned beets, one cup of pineapple chunks and one cup of water....blended in the Nutri Bullet until smooth, about one minute.  It will be slightly warm and wondrously delicious.

WOW.....one big handful of spinach, one stalk of celery, half a lemon seeded, six slices of Jarred/canned beets, one cup of pineapple chunks and one cup of water....blended in the Nutri Bullet until smooth, about one minute. It will be slightly warm and wondrously delicious.

Sick of fish? Bored with oatmeal? Sip your way to a stronger ticker with these juice and smoothie recipes from leading nutritionists and doctors.

7 Smart Smoothies When You Have High Cholesterol

Lisa DeFazio's Heart Healthy Smoothie cup blueberries banana cup orange juice cup red grape juice papaya carrot juice Place all ingredients in a blender, blend, and enjoy!

Mango Lassi with Kefir and Aloe Water. This mango lassi recipe is a great spin on the classic Indian smoothie. Instead of yogurt, I use lactose-free kefir and aloe water - amazing for digestion.. ☀CQ #glutenfree

Mango Lassi with Kefir and Aloe Juice

Mango Lassi with Kefir and Aloe Water. This mango lassi recipe is a great spin on the classic Indian smoothie. Instead of yogurt, I use lactose-free kefir and aloe water - amazing for digestion.

Strawberry Daiquiri Smoothie | www.housewivesofriverton.com

Strawberry Daiquiri Smoothie

Give our Strawberry Daiquiri Smoothie a try! It's delicious summertime flavor will transport you to your favorite tropical location!