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The nutrition wars over carbs during the last 10 years have led to some serious confusion about carbohydrates, their effects on our bodies and their place in a balanced diet. Are carbs good for you or bad for you? The real answer is there are good carbs and bad carbs. This infographic helps you to distinguish between the two.

Mosharraf Hossain on

The nutrition wars over carbs during the last 10 years have led to some serious confusion about carbohydrates, their effects on our bodies and their place in a balanced diet. Are carbs good for you or bad for you? The real answer is there are good carbs and bad carbs. This infographic helps you to distinguish between the two.

Did you know that some fingernail irregularities are signs of medical conditions?

Did you know that some fingernail irregularities are signs of medical conditions?

Blush, pink, white, and romantic wedding flowers - D Weddings | Meredith Woodruff & Grady Reiff

Your Health: It's a Numbers Game

Blush, pink, white, and romantic wedding flowers - D Weddings | Meredith Woodruff & Grady Reiff

THE BEST SUPPLEMENT TO ENHANCE PERFORMANCE! Propiedades y beneficios de las bayas de goji para la salud. Ideas y recetas para prepararlas y comerlas.

Best Supplement - Enhance performance!

THE BEST SUPPLEMENT TO ENHANCE PERFORMANCE! Propiedades y beneficios de las bayas de goji para la salud. Ideas y recetas para prepararlas y comerlas.

Did you know that some fingernail irregularities are signs of medical conditions?

Did you know that some fingernail irregularities are signs of medical conditions?

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Sydney McArthur on

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great motivating facts. makes me feel better i went for my walk and lifted weights this morning lol

great motivating facts. makes me feel better i went for my walk and lifted weights this morning lol

29 Benefits of Drinking Lemon Water - first thing every morning with a dollop of grade B maple syrup- thank you sir, may I have another?

29 Benefits of Drinking Lemon Water

29 Benefits of Drinking Lemon Water - first thing every morning with a dollop of grade B maple syrup- thank you sir, may I have another?

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