33 CrossFIT Workouts w/NO Equipment + U can DO Anywhere like Home/TRAVELS Do you not have time or money to train at a Box? Then you need to try these 33 CrossFit BodyWeight Workouts that you can do at home or while traveling.
14 Kettlebell Moves for an All-Over Body Calorie Torcher
14 Kettlebell Moves for an Allover Body Calorie Torcher. Kettlebells, a Russian import, is one of the most versatile and effective pieces of equipment for getting you in top-notch shape and giving you one doozy of a workout.