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I’ve been drinking out of these adorable mason jars and they keep me so hydrated! There’s something about that straw and the fact that this little jar actually holds 3 CUPS.

The best blog posts for #health and #Fitness #motivation by http://www.royalfashionist.com

Fitness and Nutrition

A great 20 minute workout! Do it outside, or even while watching tv loss

A Fiber-Rich Breakfast That Is Almost Too Pretty to Eat - Chia Pudding

A Fiber-Rich Breakfast That Is Almost Too Pretty to Eat

14 Chia Seed Pudding Recipes to Beat Your Breakfast Rut via Fitness Check out the website for more.

.10 SURPRISING REASONS YOU ARE NOT LOSING WEIGHT. #nutrition #weightloss #loseweight #wellness #fitness #getfit

10 Surprising Reasons You are Not Losing Weight. Click Now To Lose Weight.

A Root Beer floats in frosty mugs! This was a very special treat for us.  WE USED TO GET THESE IN THE 70's, ? COWS?

Root Beer floats in frosty mugs! Buy some good quality Vanilla ice cream,(I like french vanilla) and some A&W root beer and be sure to put mugs or glasses prior in the freezer.Delicious on a hot day.

Family Style // go out to dinner with friends on a weekday just because

food food 14 Hungry Yet?

Good morning Beautiful mug

Good Morning Beautiful Mug

Good Morning Beautiful Mug. With a Good Morning Handsome mug for my hubby (:

Icee!

Blue and red slushies ♡

be kind for everyone you meet is fighting a battle you know nothing about

New studio updates and a dose of honesty

Be Kind always

quote self-image

Motivation: I train hard because I don't want to ever let myself down again.

Girly

Girly

<3 in love <3

When KFC get regular fries?

#mcm #wcw #fitfam #fitspo #fitness

Fitness & Weight Loss Motivation For Women

If you stop eating anything but naturally occurring sugars, you’ll notice that 5 very distinctive things will happen. Here's how to do it:

The 5 Amazing Things That Happen When You Quit Eating Sugar

If you stop eating anything but naturally occurring sugars, notice that 5 very distinctive things will happen.

mac & cheese grilled cheese--OMG my 2 comfort foods rolled into one

Find The Best Macaroni And Cheese In San Francisco

Grilled Mac and Cheese. Holy mother of all that is glory. grilled mac n cheese!

Skagway brewing co

Skagway brewing co

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