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Les Mills – Knowledge – FITNESS – Dance and brain function

Some of the most fun I've ever had was in a sh'bam class!

Kick up your cardio with this high-impact studio shoe.  Unlike other options, it includes enhanced medial arch support and a wider base, so you get more ground contact, more mobility, and more cushioning where it counts.

Kick up your cardio with this high-impact studio shoe. Unlike other options, it includes enhanced medial arch support and a wider base, so you get more ground contact, more mobility, and more cushioning where it counts.

Passion: strong and barely controllable emotion. Pretty much the essence of #BODYJAM!

Passion: strong and barely controllable emotion. Pretty much the essence of

A bailaaarrr !!!

Discover how a healthy routine helps keep Les Mills instructor Lissa Bankston focused and productive.

Coming soon to my wardrobe.

Les Mills' bar raising, body sculpting, rep after rep BODYPUMP™ program demands versatile attire with comfort that keeps up. Thanks to its mix of wicking, stretching and cooling technologies this wardrobe building BODYPUMP tee is totally on board.

Reebok + Fitness Festival in MARK IS みなとみらい supported by スポーツオーソリティ | Reebok + FITNESS

Reebok + Fitness Festival in MARK IS みなとみらい supported by スポーツオーソリティ | Reebok + FITNESS

G's go-to pieces of #Reebok gear #BODYJAM #dance

G's go-to pieces of #Reebok gear #BODYJAM #dance

Reebok Neon Lights Legging on shopstyle.com

Get ready to light up the dance floor in this studio-primed Neon Lights Legging. Beneath the night life-inspired exterior lies moisture-wicking PlayDry technology and a secure, cozy fit.

High energy LES MILLS™ programs demand versatile attire with mobility that keeps you on your feet. Thanks to its inner brief, mesh gusset and adjustable waist, this wardrobe building short is designed to widen your workout relief.

High energy LES MILLS™ programs demand versatile attire with mobility that keeps you on your feet. Thanks to its inner brief, mesh gusset and adjustable waist, this wardrobe building short is designed to widen your workout relief.

Cardio Ultras + sweet compression leggings + crop top = ultimate #BODYCOMBAT outfit

You’ll never wear your running shoes to the studio again after you get your hands on these.

Men's Reebok LES MILLS Woven Jacket | Reebok Australia

Men's Reebok LES MILLS Woven Jacket | Reebok Australia

Time to turn up the heat. The next release #BODYJAM brings #borntorage to a whole new level!

JAM is one of my new favorite Les Mills Workouts!

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