YOUR body is NOT a yo-yo. Realize that YOU are the reason to get healthy and look healthy. Health shines from the inside out and regardless of what you are wearing on that body, it is all about year-round lifetime care.a LIFESTYLE.
Negative Effects of Obesity on Your Health & Your Life.Very Interesting Facts. Puts things into perspective a little more for me who is over-weight. Read the article to find: 16 Ways to Burn Stubborn Body Fat
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