Bridge Lie on your back with your knees bent and hip width apart, feet flat on the floor. Squeeze your bottom to lift your hips towards the ceiling until your body forms a straight line from knee to hip to shoulder.
5 Easy Ways To Get Rid of Cellulite. Check out the article in the link for Anthonys best suggestions that he normally only shares with his workout clients. - Cellulite Removal - Weird Tips to Help You Get Rid of Cellulite - How To Remove Cellulite.
Best Workout for your Body Type! choose between Pear, Straight, Curvy, and Athletic. Includes healthy eating plans for each individual type! - having a straight body (when skinny) sucks because nothing fits right unless you shop in the little boys section
Change Your Body--And Your Attitude Toward Exercise