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Hälsofördelar av torkad frukt

Hälsofördelar av torkad frukt

How Emotional Eating Affects Your Diet. Are you one of those people who desperately need the morning coffee to wake up or to start the day? or do you need chocolate or ice cream to feel joy or comfort? The link between diet and mood is well known, but do we really turn to foods that make us feel better for the right reasons? What really affects “emotional eating” and what is the link to excess weight?

10 Amazing Ways to Stop Emotional Eating

How Emotional Eating Affects Your Diet. Are you one of those people who desperately need the morning coffee to wake up or to start the day? or do you need chocolate or ice cream to feel joy or comfort? The link between diet and mood is well known, but do we really turn to foods that make us feel better for the right reasons? What really affects “emotional eating” and what is the link to excess weight?

Discover the Amazing Health Benefits of Olive Oil. Olive oil has a major place in the Mediterranean diet, and the principal aspect of this diet include proportionally high consumption of olive oil. Olive oil contains a very high level of monounsaturated fats, most notably oleic acid, which studies suggest may be linked to a reduction in coronary heart disease risk. There is also evidence that the antioxidants in olive oil improve cholesterol regulation and reduce LDL (bad cholesterol) levels

Only 2 Tbsp. Cut Your Risk of Cancer, Alzheimer’s, Diabetes and Hypertension

Discover the Amazing Health Benefits of Olive Oil. Olive oil has a major place in the Mediterranean diet, and the principal aspect of this diet include proportionally high consumption of olive oil. Olive oil contains a very high level of monounsaturated fats, most notably oleic acid, which studies suggest may be linked to a reduction in coronary heart disease risk. There is also evidence that the antioxidants in olive oil improve cholesterol regulation and reduce LDL (bad cholesterol) levels

How to Detox Your Body With These 8 Leafy Greens

Detox Your Body With These 8 Leafy Green Vegetables

How to Detox Your Body With These 8 Leafy Greens

The Amazing Health Benefits of Berries

The Amazing Health Benefits of Berries and Why You Should Eat More of Them

The Amazing Health Benefits of Berries

Healthy food combos

Healthy food combos

8 Best Natural Methods to Treat Digestive Problems. I know too many people that have become accustomed to living with digestive disorders such as abdominal pain and bloating, irritable bowel and constipation. Digestive problems are particularly common in Western society and have become part of the daily routine of many of us, but in normal condition they are not supposed to appear at all. I believe it is important to get to the root of the problem and treat it.

8 Best Natural Methods to Treat Digestive Problems

8 Best Natural Methods to Treat Digestive Problems. I know too many people that have become accustomed to living with digestive disorders such as abdominal pain and bloating, irritable bowel and constipation. Digestive problems are particularly common in Western society and have become part of the daily routine of many of us, but in normal condition they are not supposed to appear at all. I believe it is important to get to the root of the problem and treat it.

juniper berries health benefits | Juniper Berries

juniper berries health benefits | Juniper Berries

#Health Benefits of Raw Almond milk

#Health Benefits of Raw Almond milk

YUMMY TUMMY: Heart Blockage Cure / Apple Cider Vinegar, Honey, Lemon, Ginger & Garlic Drink - Natural Home Remedy for Heart Disease

YUMMY TUMMY: Heart Blockage Cure / Apple Cider Vinegar, Honey, Lemon, Ginger & Garlic Drink - Natural Home Remedy for Heart Disease

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