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One a Day to Keep the Pounds Away: 5 Breakfast Smoothies

Lose Weight Faster With One of These 12 Breakfast Smoothies

One a Day to Keep the Pounds Away: 5 Breakfast Smoothies

Vegan High-Protein Smoothie Made With Tofu and Soy Milk | POPSUGAR Fitness

Vegan Vanilla Milkshake Smoothie

Vegan High-Protein Smoothie Made With Tofu and Soy Milk | POPSUGAR Fitness

365 rutor

365 rutor

Apple Cinnamon #Smoothie —love that this recipe can be made the night before for a grab-and-go breakfast

Cinnamon Apple Smoothie

Apple Cinnamon #Smoothie —love that this recipe can be made the night before for a grab-and-go breakfast

Chia Pudding Recipe

Coconut Chia Pudding

Chia Pudding Recipe

The lower belly fat is the worst kind of fat your body has. And it’s really hard to cut it off. Here are some simple tips on how tо lose lower belly fat fast and kеер it off from people who already…

The Workout, Diet And Mindset You Need To Lose Lower Belly Fat Fast

The lower belly fat is the worst kind of fat your body has. And it’s really hard to cut it off. Here are some simple tips on how tо lose lower belly fat fast and kеер it off from people who already…

POOP: What to do if you don't have at least one a day. 10 ways to cure constipation and ensure your daily poop!

POOP: What to do if you don't have at least one a day. 10 ways to cure constipation and ensure your daily poop!

Make a meal in a mug in the microwave any time of day with one of these yummy recipes!

19 Foods To Make In A Mug

Make a meal in a mug in the microwave any time of day with one of these yummy recipes!

This is my own take on Jillian Michael's recipe to help you loose unwanted water weight.  I bought the largest tumbler from starbucks and I fill up with water, add 1 Tbl Plain Cranberry juice, 1 Tbl Lemon Juice, 1 Dandelion Root tea bag and 1/4 tsp of maple syrup.  It's refreshing and I drink at least one a day if not more.  It helps you loose water weight because it promotes liver function increasing it's ability to remove waste and breakdown fats during digestion.  I lost 5lbs in 1 week!

How To Make Juicing For Health A Daily Habit

This is my own take on Jillian Michael's recipe to help you loose unwanted water weight. I bought the largest tumbler from starbucks and I fill up with water, add 1 Tbl Plain Cranberry juice, 1 Tbl Lemon Juice, 1 Dandelion Root tea bag and 1/4 tsp of maple syrup. It's refreshing and I drink at least one a day if not more. It helps you loose water weight because it promotes liver function increasing it's ability to remove waste and breakdown fats during digestion. I lost 5lbs in 1 week!

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