Get a sculpted ballerina body with this Barre3 workout.

Head-to-Toe Sculpting Workout from Barre3

Strengthen your entire body and clear your mind with these dance-inspired moves designed by founder Sadie Lincoln for Shape.

10 AT-HOME BARRE WORKOUTS THAT BURN FAT | Pinterest Goodies

10 at-home barre workouts that burn fat

Head-to-Toe Sculpting Workout from barre3

Head-to-Toe Sculpting Workout from Barre3

Head-to-Toe Sculpting Workout from - Strengthen your entire body and clear your mind with these dance-inspired moves designed by founder Sadie Lincoln for Shape

barre3 10-Minute Workout | The Follow-Along Barre Workout for New Moms | Fit Pregnancy

Rebounding postpartum is a marathon, not a sprint, so Lauren designed a workout that can be tailored to wherever you happen to be in your journey.

Yes, ONE barre-inspired move will tone and sculpt you legs like no other exercise out there. Check out the full tutorial for this workout you can do anywhere.

One Simple Move for Insanely Toned Legs

One Simple Move for Insanely Toned Legs Yes, ONE barre-inspired move will tone and sculpt you legs like no other exercise out there. Check out the full tutorial for this workout you can do anywhere.

Watch The 5-Minute Desk Workout in the Fitness Magazine Video - For the days I work from home, getting up and working out for a few minutes is always satisfying.

Get Rid of Job-Related Jiggle

Para las que trabajamos en un escritorio. Watch The Desk Workout in the Fitness Magazine Video

Embrace your inner ballerina with this barre workout!

Thigh Blasting Ballerina Workout [VIDEO]

barre3: Move One Inch Workout: Get fit right in your kitchen moving just one inch at a time with Sadie Lincoln, founder of barre3 Fitness Studios. With these simple but challenging isolated movements, you’ll get a total-body workout in just five minutes without ever leaving home.

offers fun, easy and innovative workouts that can be done from the comfort of your home. Give one a try today!

Happy Friday! The week is finally coming to an end and I can’t wait to share my round-up of Friday Favorites with you! Here’s what caught my eye this week… Favo

Friday Favorites

After my 1st barre3 class, I'm a believer.  10-Minute Workout: Legs and Arms With Sadie Lincoln

If you don't have a lot of extra time to squeeze in a gym sesh, this is the workout for you. Attack your legs, arms, and core in only 10 minutes with a workout

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