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6 benefits of spending time alone and suggestions for how to make the most of it!

6 benefits of spending time alone and suggestions for how to make the most of it!

Having a bad day? Here is an infographic on how to feel better. Inspiration | Healing | Mental Illness | Depression | Self Care | Hard Times

Bad Day? 6 Powerful Ways to Get Through It

Having a bad day? Here is an infographic on how to feel better. Inspiration | Healing | Mental Illness | Depression | Self Care | Hard Times

Practical tips for spending time with the Lord even when life is busy

Finding Time for God When You Can Hardly Find Time to Breathe

Practical tips for spending time with the Lord even when life is busy

15-Minutes Mindfulness Techniques to Reduce Stress

15-Minutes Mindfulness Techniques to Reduce Stress

Meditation doesn't have to mean sitting completely still for an hour as you try to think about nothing. It doesn’t have to be that difficult or boring. Why not make it a self-care practice you can use to simply quiet your mind? Read on as eBay shares four meditations that are perfect for beginners, and may get you thinking differently about quieting your mind.

Four Meditation Practices to Quiet Your Mind

Meditation doesn't have to mean sitting completely still for an hour as you try to think about nothing. It doesn’t have to be that difficult or boring. Why not make it a self-care practice you can use to simply quiet your mind? Read on as eBay shares four meditations that are perfect for beginners, and may get you thinking differently about quieting your mind.

23 Emotions People Can Feel But Seldom Notice ---> are these real? Because dang O_O

23 Emotions People Can Feel But Seldom Notice

23 Emotions People Can Feel But Seldom Notice ---> are these real? Because dang O_O

Sometimes we're so concerned with finding a way to fill every single minute of every day interacting with people that we forget to take a step back and give ourselves some quality "me" time. Spending time alone is a way to recharge your mental batteries and regroup — everybody needs to do it now and then! So get over your fear of missing out or your reservations about being seen somewhere solo, and embark on a mission to treat yourself to these 19 dates with yourself.

19 Awesome Things to Do Alone

Sometimes we're so concerned with finding a way to fill every single minute of every day interacting with people that we forget to take a step back and give ourselves some quality "me" time. Spending time alone is a way to recharge your mental batteries and regroup — everybody needs to do it now and then! So get over your fear of missing out or your reservations about being seen somewhere solo, and embark on a mission to treat yourself to these 19 dates with yourself.

Las mujeres nos ponemos diferentes sombreros cada día  y en una sociedad donde el tiempo es dinero, el aprender a ser mas eficiente, es exactamente  lo que necesitamos para ser mas organizadas, dormir mejor, y ser la MEJOR versión de ti misma...

{Quick Tips} Every Woman Should Know How to Be More Efficient.

Las mujeres nos ponemos diferentes sombreros cada día y en una sociedad donde el tiempo es dinero, el aprender a ser mas eficiente, es exactamente lo que necesitamos para ser mas organizadas, dormir mejor, y ser la MEJOR versión de ti misma...

With the Waning Gibbous Moon, your energies and thoughts begin to turn inward. Remember during this moon phase that rest is just as important as taking action. Listen to your body and make sure to set aside “me” time. Check in with yourself. This is a good time for self-reflection. What does your body need right …

With the Waning Gibbous Moon, your energies and thoughts begin to turn inward. Remember during this moon phase that rest is just as important as taking action. Listen to your body and make sure to set aside “me” time. Check in with yourself. This is a good time for self-reflection. What does your body need right …

If you're a hardcore introvert like me, these tips may really help you figure out ways to make the most of your happiness — both socially and personally. Here's what you can do to get some of your energy back when other humans suck it out of you.

Ways For Introverts to Get Their Energy Back When Other Humans Suck It Out of Them

If you're a hardcore introvert like me, these tips may really help you figure out ways to make the most of your happiness — both socially and personally. Here's what you can do to get some of your energy back when other humans suck it out of you.

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