Explore 300 Workout, Workout Fitness, and more!

A black leather jacket and a killer attitude a Black Canary doth make. Despite the ability to make crystal break with a cry that's practically beyond this world, what really makes the person "super" is the willingness to make a stand and kick butt....

Train Like A Superhero (Literally)

A black leather jacket and a killer attitude a Black Canary doth make. Despite the ability to make crystal break with a cry that's practically beyond this world, what really makes the person "super" is the willingness to make a stand and kick butt.

How to train like a superhero (literally)

Train Like A Superhero (Literally)

Geeky workouts to start your 2015 off right (and to help you become a superhero). Source, full instructions, and more workouts here.

CrossFit

The website Neila Rey has come up with fun Game Of Thrones and superhero-themed workouts. Although exercise may seem unappealing to many.

Start with 5 min static, follow with 5 min dynamic planks for results!

Five Minute Plank Workout - I like these to do at home or on my lunch using my phone to time myself.

Pinterest
Search