Sungazing is a meditative practice that involves staring directly at the Sun for short periods of time during sunrise or sunset. Some practitioners ascribe a range of health and spiritual benefits from the practice, though it is controversial
Dream Catchers are one of the most fascinating Traditions of Native Americans. The Traditional Dream Catcher was intended to protect the sleeping individual from negative Dreams, while letting positive Dreams through.
While I sleep Catch my dreams In your soft embrace And let them fall gently Covering me with infinite grace While I sleep Carry my dreams To the moon and far above In the howl and heart of a wolf With peace and love. Wolf-Dreams Of Peace prose by Carol C