great feeling

Daily motivation (25 photos)

That feeling AFTER an amazing workout. When your body is working FOR you and not against you. Yeah, THAT.

.Working Out Makes Me Feel ..

How do you feel after working out? Tired, maybe drained? Start your workout with Spark and end it with Rehydrate for a two weeks. See how different your work out can feel.

~You'll feel better when you've finished what you started.~ it makes me crazy, the number of adults who quit things without so much as a second glance.  It makes me irate when they teach their children that quitting is an acceptable option.

Standout Six-Pack Ab Moves

Unless you puke, faint or die, KEEP GOING! I love this one, and keep it in mind when running when I'm not having a good run. Then I laugh and keep going!

That's how I want to feel

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Fit and Healthy, Not Skin and Bones... I just started eating gluten, dairy and refined sugar free and I have never felt better!  SOOOO much energy, other than rare special occasions, I very well may make this a permanent way of life <3

I just started eating gluten, dairy and refined sugar free and I have never felt better! SOOOO much energy, other than rare special occasions, I very well may make this a permanent way of life

Call me crazy, but yep!

No better feeling than being sore and knowing your muscles are growing 💪🏼

“Remember this on those bad workout days. You know the kind--where you feel like your legs are made of lead and your heart and mind just aren't focused.…”

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Feel the fear and do it anyway!

keep going ~ your mind will quit a thousand times before your body will, feel the fear and do it anyway ~

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