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50 Articles on Writing to Help You in 2015 by Brian Klems This is simply a 5-star post for writers, period! Happy 2015 and beyond!

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When it comes to fitness, you've got to start somewhere.  For CJ Marketing Director Kevin Truffa, his starting place was the couch.  Read Part I of his journey today on Channel J: http://clubjuliantoday.com/training-tips/entry/from-couch-to-5k-and-beyond

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Move Those Hips!

4 exercises to do 10 minutes before your run to help increase your speed & prevent injuries. Easy and helpful!

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Runblogger – Running Shoes, Gear Reviews, and Posts on the Science of the Sport

Runblogger – Running Shoes, Gear Reviews, and Posts on the Science of the Sport

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